Val's artistic practice has been diverse over the course of her career, encompassing video, dance performance, painting, and drawing. Throughout various media she seeks to transmit an embodied and empathic experience to the viewer. Educated at Emily Carr College of Art and Design, Val was a 2003 finalist in the Royal Bank Painting Competition. She has received numerous grants and awards including a Canada Council Travel grant, an artist grant for her residency at Vermont Studio Centre, and Visual Arts Development Award (Contemporary Art Gallery/Vancouver Foundation). Her paintings and drawings have been published in Carte Blanche Volume II: Painting (Magenta Foundation), International Painting Annual 3 (Manifest Drawing and Research Centre), Capilano University Press, and Subterrain Magazine, among others. Public institutions that have collected her work include Agnes Etherington Art Centre, Canada Council Art Bank, Surrey Art Gallery, and Vancouver General Hospital. Nelson’s video collaborations with dance artists such as the Holy Body Tattoo and Anthony Morgan have been shown in Berlin, New York, London, across Canada and the US.